https://th.fit/blogs/articles/why-never-zero 2024-10-08T12:44:14-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/NZ_59.jpg?v=1727911705 Why Never Zero? https://th.fit/blogs/articles/october-24-training-focus 2024-10-22T10:29:37-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/Screenshot_2024-10-02_at_4.35.37_PM.png?v=1727912203 October: This Month in Training https://th.fit/blogs/articles/the-true-meaning-of-discipline 2024-10-08T12:50:29-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/NZ_61.jpg?v=1728416463 The True Meaning of Discipline https://th.fit/blogs/articles/what-you-measure-moves 2024-10-31T16:48:40-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/NZ_62.jpg?v=1729019605 What You Measure Moves https://th.fit/blogs/articles/november-24-training-focus 2024-11-01T05:00:07-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/NZ_56.jpg?v=1729618047 November: This Month in Training https://th.fit/blogs/articles/how-to-combat-negative-self-talk 2024-11-05T14:44:43-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/DSC00538.jpg?v=1729628253 How to Combat Negative Self-Talk https://th.fit/blogs/articles/the-power-of-quick-action 2024-10-31T16:47:41-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/Screenshot_2024-10-29_at_4.58.15_PM.png?v=1730246781 The Power of Quick Action https://th.fit/blogs/articles/the-power-of-personal-responsibility 2024-11-19T15:34:04-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/NZ_65.jpg?v=1730852213 The Power of Personal Responsibility https://th.fit/blogs/articles/comfort-versus-discipline 2024-11-19T15:38:09-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/NZ_66.jpg?v=1732059253 Comfort Versus Discipline https://th.fit/blogs/articles/refuse-to-give-up 2024-11-20T05:00:03-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/NZ_67.jpg?v=1732059306 Refuse To Give Up https://th.fit/blogs/articles/roadmap-for-change 2024-11-27T05:00:01-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/60_2_fd37f7f0-de80-4cbf-b34b-7d670bb8c0ef.jpg?v=1732665422 Gratitude and Roadmap for Change https://th.fit/blogs/articles/busy-times-do-it-anyway 2024-12-16T16:04:26-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/11885_20241123_200254_430220876_original.jpg?v=1733881074 In Busy Times, Do It Anyway. https://th.fit/blogs/articles/all-change-starts-with-truth 2024-12-18T05:00:03-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/NZ_71_22388689-ba85-4c3a-89cf-3bb67758169f.jpg?v=1734475703 All Change Starts with Truth https://th.fit/blogs/articles/the-hardest-season-of-your-life 2025-01-08T05:00:08-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/0Y5A3684_520x500_e47d5e27-53ff-4e54-9698-5476194a4b13.jpg?v=1736296093 The Hardest Season of Your Life https://th.fit/blogs/articles/cutting-out-alcohol 2025-01-21T08:35:44-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/Screenshot_2025-01-21_at_8.35.24_AM.png?v=1737477344 What I’ve Learned Cutting Out Alcohol https://th.fit/blogs/articles/the-long-way-is-the-shortcut 2025-01-22T05:00:08-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/5_5.jpg?v=1737499266 The Long Way Is The Shortcut https://th.fit/blogs/articles/fitness-isn-t-just-a-catalyst 2025-01-29T05:00:01-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/P1008892.jpg?v=1738106923 Fitness Isn’t Just a Catalyst https://th.fit/blogs/articles/the-real-role-of-a-man 2025-02-05T05:00:02-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/JK_IG_Family.jpg?v=1738711309 The Real Role Of A Man https://th.fit/blogs/articles/the-reason-most-men-fail 2025-02-13T09:56:35-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/DSC01982-Enhanced-NR.png?v=1739469395 The Reason Most Men Fail https://th.fit/blogs/articles/most-men-aren-t-failing-their-diet 2025-04-16T05:00:04-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/P1019568.jpg?v=1744757199 Most Men Aren’t Failing Their Diet https://th.fit/blogs/articles/test-blog-post 2026-02-19T08:45:00-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/TRAIN-HARD-Workouts-Inset-Image-2.png?v=1771519500 It's Never Too Late to Get Back On Course https://th.fit/blogs/articles/your-game-isnt-over 2026-02-25T10:15:02-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/JK_IG_CrossFit-V2_1.jpg?v=1772043302 Your Game Isn't Over https://th.fit/blogs/articles/take-the-long-road 2026-03-04T09:39:23-08:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/Screenshot_2026-03-04_at_11.38.59_AM.png?v=1772645963 Take The Long Road https://th.fit/blogs/articles/how-burpees-can-change-your-life 2026-03-11T10:52:30-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/P1026863.jpg?v=1773251550 How Burpees Can Change Your Life https://th.fit/blogs/articles/how-to-never-leave-yourself-wondering-what-if 2026-03-18T12:18:58-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/2_1.jpg?v=1773861538 How to Never Leave Yourself Wondering "What If" https://th.fit/blogs/articles/kids-dont-have-a-motivation-problem-its-something-else 2026-03-25T10:49:16-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/JK_IG_Family-V3.jpg?v=1774460956 Kids Don't Have a Motivation Problem. It's Something Else. https://th.fit/blogs/articles/the-unexpected-takeaway-from-ava-s-kitchen 2026-04-01T18:41:44-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_2207_1.jpg?v=1775094104 The unexpected takeaway from Ava’s Kitchen https://th.fit/blogs/articles/what-actually-matters-a-reminder-from-the-road 2026-04-08T11:18:50-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/13_9.jpg?v=1775672330 What Actually Matters (A Reminder From the Road) https://th.fit/blogs/articles/why-i-started-train-hard-coffee 2026-04-15T11:31:39-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_2372.jpg?v=1776277899 Why I Started TRAIN HARD Coffee https://th.fit/blogs/articles/are-you-becoming-an-asset-or-a-liability 2026-04-22T10:17:46-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_8234.jpg?v=1776878266 Are you becoming an asset or a liability? https://th.fit/blogs/articles/back-in-the-lab 2026-04-29T07:43:31-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_0931_2.jpg?v=1777473811 BACK IN THE LAB https://th.fit/blogs/articles/your-baseline-becomes-the-expectation 2026-05-06T13:51:15-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/JK_IG_Family-V3_1.jpg?v=1778100675 Your Baseline Becomes the Expectation https://th.fit/blogs/articles/hard-to-de-escalate-others-if-you-can-t-de-escalate-yourself 2026-05-13T08:01:56-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/DSC01896-Enhanced-NR_1.jpg?v=1778684516 Hard To De-Escalate Others If You Can’t De-Escalate Yourself https://th.fit/blogs/articles/the-mindset-that-won-me-the-crossfit-games 2026-05-20T11:59:38-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/Jason-Khalipa-2008_png.webp?v=1779303578 The Mindset That Won Me the CrossFit Games https://th.fit/blogs/articles/it-s-all-good-until-you-can-t-put-your-socks-on 2026-05-27T08:51:24-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/7_3.jpg?v=1779897084 It’s All Good Until You Can’t Put Your Socks On https://th.fit/blogs/articles/dad-i-need-your-help 2026-06-03T09:58:13-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/P1027257_6.jpg?v=1780505893 "Dad, I Need Your Help" https://th.fit/blogs/articles/i-got-called-out-at-the-academy 2026-06-10T08:48:50-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/Screenshot_2026-06-10_at_10.48.33_AM.png?v=1781106530 I got called out at the academy. https://th.fit/blogs/articles/an-old-quote-hit-me-differently-this-week 2026-06-17T12:47:31-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_3294.jpg?v=1781725651 An Old Quote Hit Me Differently This Week https://th.fit/blogs/articles/ive-never-seen-him-work-that-hard 2026-06-24T08:31:43-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/DSC01829_1.jpg?v=1782315103 "I've never seen him work that hard." https://th.fit/blogs/articles/push-ups-are-a-privilege-not-a-punishment 2026-07-01T11:08:39-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/12.jpg?v=1782929319 Push-Ups Are a Privilege, Not a Punishment https://th.fit/blogs/articles/dont-let-this-happen-to-you 2026-07-08T10:44:22-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/16_1.jpg?v=1783532662 Don't Let This Happen To You https://th.fit/blogs/articles/a-nurse-told-us-something-ill-never-forget 2026-07-15T10:27:04-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_1092_1.jpg?v=1784050052 A Nurse Told Us Something I'll Never Forget https://th.fit/blogs/articles/earn-your-confidence 2026-07-24T10:01:05-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/Jason.Khalipa.CrossFitGames.2014.jpg?v=1784912465 Earn Your Confidence https://th.fit/blogs/articles/are-parents-living-vicariously-through-youth-sports 2026-07-29T11:42:33-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/GI8I5170.jpg?v=1785350553 Are parents living vicariously through youth sports? https://th.fit/blogs/articles/i-drove-2-hours-for-a-45-minute-workout 2026-08-05T07:36:16-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_5468_2.jpg?v=1785940576 I Drove 2 Hours for a 45-Minute Workout https://th.fit/blogs/articles/the-question-i-asked-the-secret-service 2026-08-12T06:24:54-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_5591_1.jpg?v=1786541094 The question I asked the Secret Service https://th.fit/blogs/articles/are-we-overprotective-now-as-parents 2026-08-19T08:56:28-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_2069.jpg?v=1787154988 Are we overprotective now as parents? https://th.fit/blogs/articles/never-go-cold 2026-08-26T09:09:36-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/17_2.jpg?v=1787760576 Never Go Cold. https://th.fit/blogs/articles/why-not-you 2026-09-02T08:11:59-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/unnamed.jpg?v=1788361919 Why Not You? https://th.fit/blogs/articles/you-can-t-learn-everything-by-reading-about-it 2026-09-09T08:13:11-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/A7408624_4.19.30_PM.jpg?v=1788966791 You Can’t Learn Everything By Reading About It https://th.fit/blogs/articles/you-re-getting-older-regardless 2026-09-16T07:38:11-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_6388.jpg?v=1789569491 You’re getting older regardless. https://th.fit/blogs/articles/i-survived-solo-dad-duty 2026-09-23T08:52:35-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/JasonBBQ_2.png?v=1790178755 I Survived Solo Dad Duty https://th.fit/blogs/articles/how-do-you-get-100-guys-to-show-up-at-6am 2026-09-30T07:51:14-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_2320.jpg?v=1790779874 "How do you get 100 guys to show up at 6AM?" https://th.fit/blogs/articles/hindsight-is-20-20 2026-10-07T07:45:46-07:00 weekly https://cdn.shopify.com/s/files/1/0839/8464/6463/articles/IMG_4346.jpg?v=1791384346 Hindsight is 20/20