CHALLENGE STARTS MAY 1
45-DAY TRANSFORMATION CHALLENGE
Feel stronger, leaner, and more driven than ever in just 45 days.
Just in time for Fatherβs Day.
45-Day Challenge included in Monthly Subscription to the TRAIN HARD App. Start your 7-Day Free Trial today.
WHO WE DO IT FOR
WHAT IS THE 45-DAY CHALLENGE AND WHY SHOULD I JOIN?
OnΒ May 1, we kick off 45 days of momentum that ends on Father's Day, June 15th. Are you ready to transform into the best version of yourself in just 45 days?
Itβs an uncommon time for a challenge β most people use January to get serious, but weβre not most people.
We train to protect and provide for the people we love. We donβt do it because itβs easy β we do it becauseΒ theyβreΒ worth it. Itβs notΒ WHY.Β Itβs aboutΒ WHOΒ we do it for.
45-Day Challenge included in Monthly Subscription to the TRAIN HARD App. Start your 7-Day Free Trial today.
WHAT IS THE CHALLENGE?
50g of Protein before 9am
Daily Workout
45 Burpees Daily
No Alcohol
PLUS ACCESS TO
Meal Plan & Grocery List
Community & Accountability
Live Kickoff Call & Close-Out Call
WHO WE DO IT FOR
We do this now because Fatherβs Day is coming, and those who count on us canβt wait.
They need us to be strongβphysically, mentally, and emotionally. If you havenβt secured your spot yet, this is your last weekend to do it.
CHALLENGE STARTS MAY 1
HOW TO JOIN
Sign up for the TRAIN HARD App
The TH45 Challenge is free for all app users. Start your 7-Day Free Trial. Our Monthly Subscription is $29.99/month.
Register for the TH45 Challenge
Registration closes May 1, 2025 at 11:59 PST.
Submit Your Before Photo
Upload your before picture during the challenge registration.
Challenge starts May 1
Get fired up and ready to hit the next 45 days hard May 1st!
45-Day Challenge included in Monthly Subscription to the TRAIN HARD App. Start your 7-Day Free Trial today.
