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Articles and resources on how to become a capable man.

Are we overprotective now as parents?

Are we overprotective now as parents?

Things are certainly different than when I was 10.

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The question I asked the Secret Service

The question I asked the Secret Service

Be the person people can count on.

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I Drove 2 Hours for a 45-Minute Workout

I Drove 2 Hours for a 45-Minute Workout

Syracuse did not disappoint.

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Are parents living vicariously through youth sports?

Are parents living vicariously through youth sports?

Lessons from Little League

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Earn Your Confidence

Earn Your Confidence

It's something you build.

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A Nurse Told Us Something I'll Never Forget

A Nurse Told Us Something I'll Never Forget

The advice I didn't want to hear.

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Don't Let This Happen To You

Don't Let This Happen To You

Staying in motion is easier than starting over.

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Push-Ups Are a Privilege, Not a Punishment

Push-Ups Are a Privilege, Not a Punishment

I got threatened with push-ups at the academy.

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"I've never seen him work that hard."

"I've never seen him work that hard."

A Father's Day workout turned into something much bigger.

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An Old Quote Hit Me Differently This Week

An Old Quote Hit Me Differently This Week

Discipline Equals Freedom.

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I got called out at the academy.

I got called out at the academy.

A forgotten razor and a reminder that details matter. 

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"Dad, I Need Your Help"

"Dad, I Need Your Help"

5 words I don't hear nearly as often anymore.

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