A 45-DAY CHALLENGE TO REBOOT YOUR BODY, MIND, AND BROTHERHOOD
July 13th, we are kicking off another Shoulder to Shoulder challenge— the place where men form strong bonds doing real hard work.
This will be a 45-Day workout and lifestyle regimen built to reignite discipline, strength, and accountability — done side-by-side with others. No excuses. Just TRAIN HARD.
A core element of this challenge is to pull in another man to help keep each other accountable. It’s easy to fall off when no one is watching… stay on track Shoulder to Shoulder.
REGISTRATION OPENS JUNE 29TH...
THE CHALLENGE
45-Days Shoulder to Shoulder
A workout, nutrition, and lifestyle reboot designed to reset your momentum, rebuild discipline, and strengthen the brotherhood you belong to.
You’ll train, eat, and live with intention every day for 45 days straight. If you commit, the results will be incredible.
| CHECKLIST | WHAT YOU NEED |
|---|---|
| ✘ | 1 pair of Dumbbells (Moderate Weight) — something challenging for 7-12 reps |
| ✘ | Your Bodyweight |
| ✘ | Access to Cardio — run, bike, row, or treadmill |
| ✘ | Active Recovery |
| ✘ | Daily Time Commitment: ~45 minutes per day. |
WHO IT'S FOR
- The men who want to step up
- The men who need to step up
- Brothers, friends, peers, and neighbors ready to stop making excuses and get to work
- TRAIN HARD with us for 45 days and you’ll see the results physically, mentally, and emotionally
THE RESULTS
There are no medals. The reward is the results and the camaraderie. The reward is sticking to the plan. You’ll stop making excuses and start showing up stronger — for yourself, your family, and your community.
