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    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    SAND Phase 1 Bundle [Sandbag + E-Book]
    Digital E-BOOK
    BUNDLE

    SAND Phase 1 Bundle [Sandbag + E-Book]

    Sale price$136.00Regular price $218.00
     
     
    This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
    Experience Level
    • Beginner
    • Intermediate
    Goal
    • Conditioning
    • Strength
    • Functional
    Training Split
    • 30-45 min Sessions
    • 40 Workouts
    • 10-Weeks Total
    BONUS! TH5 Nutrition Guide

    Every TRAIN HARD program now comes with the TRAIN HARD FIVE (TH5) Nutrition Protocol—your blueprint for fueling your workouts and transforming your body.

    Here’s what TH5 delivers:

    • A Simple, 5-Pillar System: Prioritize protein, structure meals, cut alcohol, stay consistent, and track progress.
    • 12 Weeks of Guidance: Clear, actionable steps to burn fat, build muscle, and fuel performance.
    • Results-Driven Strategies: Proven methods to maximize recovery, energy, and discipline.
    • Seamless Integration: Works hand-in-hand with FORCE, FLEX, HYBRID, and SAND programs.

    Training is the foundation. Nutrition is the missing piece. With TH5, you get both.

    SAND PHASE 1 BUNDLE:
    E-BOOK + GORUCK SANDBAG 2.0

    SAND PHASE 1 BUNDLE

    10-WEEKS / 40 SANDBAG WORKOUTS

    Level-Up Your Tactical Strength & Conditioning with our SANDBAG ONLY PROGRAM.

    GORUCK Sandbag 2.0 (Drop ships directly from GORUCK)


    WHAT'S INCLUDED

    • GORUCK Sandbag 2.0
    • 10-Week Cycle: 40 Sandbag Workouts E-Book (Instant Download)
    • Plus! Bonus Content: TH5 Nutrition Protocol E-book ($49 value – Instant Download)
    SAND Phase 1 Bundle [Sandbag + E-Book]

    SAND Phase 1 Bundle [Sandbag + E-Book]

    40LB
    Sale price$136.00Regular price $218.00

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    Hybrid Training [E-Book]
    Vendor:TRAIN HARD

    Hybrid Training [E-Book]

    Sale price$74.00Regular price $123.00
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    SAND Phase 1 [E-Book]
    Vendor:TRAIN HARD

    SAND Phase 1 [E-Book]

    Sale price$49.00Regular price $98.00
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    SAND Phase 1 Bundle [Sandbag + E-Book]
    Vendor:TRAIN HARD

    SAND Phase 1 Bundle [Sandbag + E-Book]

    Sale priceFrom $136.00Regular price $218.00
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    SAND Phase 2 [E-Book]
    Vendor:TRAIN HARD

    SAND Phase 2 [E-Book]

    Sale price$49.00Regular price $98.00
    Save $72.00
    SAND Phase 2 Bundle [Med Ball + E-Book]
    Vendor:TRAIN HARD

    SAND Phase 2 Bundle [Med Ball + E-Book]

    Sale priceFrom $96.00Regular price $168.00
    Save $96.00
    SAND Phase 2 MEGA Bundle [Med Ball + Sandbag 2.0 + E-Book]
    Vendor:TRAIN HARD

    SAND Phase 2 MEGA Bundle [Med Ball + Sandbag 2.0 + E-Book]

    Sale priceFrom $192.00Regular price $288.00
    TH5 Nutrition Protocol [E-Book]
    Vendor:TRAIN HARD

    TH5 Nutrition Protocol [E-Book]

    $49.00

    TRAINING

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