Blog

Articles and resources on how to become a capable man.

Gratitude and Roadmap for Change

Gratitude and Roadmap for Change

A roadmap for change.

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Refuse To Give Up

Refuse To Give Up

Show up for those who matter most. Fitness isn’t just about looking better — it’s about being better.

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Comfort Versus Discipline

Comfort Versus Discipline

How you look reflects your choices. Do you choose comfort or discipline?

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The Power of Personal Responsibility

The Power of Personal Responsibility

Are you doing the work to ensure you’re prepared to handle life’s challenges, not just for yourself but for those who rely on you?

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November: This Month in Training

November: This Month in Training

This month of training on the TRAIN HARD App.

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The Power of Quick Action

The Power of Quick Action

What to do when things go wrong. Action now is always better than action later.

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How to Combat Negative Self-Talk

How to Combat Negative Self-Talk

Turning negative self-talk into action.

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What You Measure Moves

What You Measure Moves

The first step to improving anything is tracking your progress.

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The True Meaning of Discipline

The True Meaning of Discipline

Are you as disciplined as you think? The real meaning of discipline and why it matters.

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Why Never Zero?

Why Never Zero?

Now is the most crucial time to embrace the NEVER ZERO Mindset.

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October: This Month in Training

October: This Month in Training

This month in training on the TRAIN HARD App.

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